MOVE BETTER.
GET STRONGER.
LIVE BETTER.
Pilates, Strength and Performance training
Southlake, Tx
EXPERT COACHES
Knowledgable, attentive coaches who care.
BOUTIQUE ENVIRONMENT
A welcoming space built for focused training
SUPPORTIVE COMMUNITY
Real people, real support, real results
STRONGER TOGETHER
We move better when we are together
OUR APPROACH
STRENGTH THAT SUPPORTS REAL LIFE
At Core Moves Performance, we combine Pilates, Strength training and intentional movement to help build strength, move better and feel MORE CONFIDENT in your everyday life.
OUR PROCESS
START YOUR TRIAL
Take advantage of our 2 Weeks Unlimited and experience all that we offer.
HOW TO GET STARTED?
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FIND YOUR FIT
Explore our classes and LAB options to find the training style that fits your goals
TRAIN WITH US
Work with expert coaches in a supportive environment designed for results
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PROGRESS WITH PURPOSE
Build strength, confidence, and movement that lasts —— inside and outside the gym
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TRAIN YOUR WAY. GET RESULTS.
WAYS TO TRAIN AT CORE MOVES
Choose the training experience that fits your goals, your schedule, and your lifestyle.
GROUP TRAINING
Group classes that combine Pilates, Strength Training, and conditioning to help you move better, get stronger, and feel your best.
Pilates. Strength. Conditioning.
Mat Pilates
Classic Pilates
Power Pilates
Circuit Training
PERFORMANCE LAB
Train with flexibility. Train with Purpose.
Flexible semi-private training designed around your goals. Train independently during Independent LAB hrs or upgrade with personalized coaching support through TrainHeroic and in person feedback.
Independent Training
Self-guided access during Independent LAB hrs
LAB Coaching
Personalized programming and expert coaching support.
PRIVATE TRAINING
Personalized. Focused. Results-Driven.
1-on-1 coaching tailored to your goals, movement quality, performance, and lifestyle. Get the individualized attention you need to move better, get stronger, and reach your next level.
Ready to experience the difference?
Book your first class and take the first step toward a stronger you.